S.M. CrespoJul 10 minNewslettersHealth and Wellness Newsletter - July 2024Whether it's a brisk walk, a dance class, or lifting weights, find an exercise you enjoy and make it a part of your routine.
S.M. CrespoJun 10 minBlog PostsHealth and Wellness Newsletter - June 2024 As a Medical Doctor, I can tell you that the food choices we make today have a profound impact on our health and longevity.
S.M. CrespoMay 302 minBlog PostsThe Essential Keys to a Healthy LifeLiving a healthy life is a multifaceted journey that involves more than just keeping fit; it's about nurturing your body, mind, and spirit
S.M. CrespoMay 10 minNewslettersHealth and Wellness Newsletter - May 202413 years in emergency medicine, revealed a stark reality: the dire need for comprehensive care for accident victims.