Health and Wellness Newsletter - July 2024
Whether it's a brisk walk, a dance class, or lifting weights, find an exercise you enjoy and make it a part of your routine.
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S.M. Crespo
Jun 10 min read
Health and Wellness Newsletter - June 2024
As a Medical Doctor, I can tell you that the food choices we make today have a profound impact on our health and longevity.
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S.M. Crespo
May 302 min read
The Essential Keys to a Healthy Life
Living a healthy life is a multifaceted journey that involves more than just keeping fit; it's about nurturing your body, mind, and spirit
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S.M. Crespo
May 10 min read
Health and Wellness Newsletter - May 2024
13 years in emergency medicine, revealed a stark reality: the dire need for comprehensive care for accident victims.
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S.M. Crespo
Apr 21 min read
April 2024 Newsletter
https://www.crespomd.com/so/2fOwQaGzg?languageTag=en
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Larry Witt
Aug 21, 20232 min read
Celebrating National Senior Citizens Day: A Guide to Healthy Aging
Aging gracefully involves maintaining independence for as long as possible.
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Larry Witt
May 8, 20232 min read
DO THIS RIGHT AFTER A CAR ACCIDENT
If you are injured in a car accident, seeking the proper medical care as soon as possible is most important not only for your medical...
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Larry Witt
Mar 25, 20232 min read
Healthy New Beginnings for Spring
Spring is a season of starting fresh and new beginnings. A time of transformation and renewal.
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Larry Witt
Mar 6, 20232 min read
The Top 5 things you need to know if you have been injured in a car accident!
The Top 5 things you need to know if you have been injured in a car accident!
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